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Intro to Yoga Class Series with Shalan Hill
3 week series of the Basics of Yoga for anyone new to yoga or for any yoga student that wants a refresher of the basics of their yoga practice.You'll learn proper body alignment, basic breathwork, tools to focus & calm your mind, and how to stretch safely. $75. Not part of the ongoing classes. No drop ins. Our members only pay $60!
|Where||The Posture Project 303 Hickory Ridge Trl, Woodstock, GA 30188|
|Next on||This event is over.|
|Time||7:00 pm–9:00 pm|
|Who to bring||Everyone|
More About The Posture Project
This is a yoga and massage studio that works toward improving a person's posture for better health. The Posture Project utilizes the traditional Hatha Yoga technique and various rehabilitative massage styles. The location also offers infrared sauna sessions. Stop in and start feeling better soon.