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Sun Salutation Workshop with Christa McAllister
Learn the details of Sun Salutations.Increase your understanding of what benefits are being offered by your Sun Salutations.Improve your alignment for more ease & more strength in each pose and the transitions between them.Shine Bright! $25. Not part of the ongoing classes. Our members only pay $20!
More About The Posture Project
This is a yoga and massage studio that works toward improving a person's posture for better health. The Posture Project utilizes the traditional Hatha Yoga technique and various rehabilitative massage styles. The location also offers infrared sauna sessions. Stop in and start feeling better soon.