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Loosen Up! for Tennis Players, Golfers, Runners

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 North Druid Hills-Briarcliff  See map

UP YOUR GAME!   Utilizing small balls of different sizes,
you’ll learn simple exercises from acupresssure and massage to self-maintain flexibility and ease of movement. Release stiffness; improve range of motion and body alignment, and reduce injuries while participating in your sport and daily life. 

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