The Warriors Path - Warriors Strength program is divided into three areas. The three areas are body weight exercises, Kettlebell exercises, and medicine ball exercises. The body-weight exercises are the basic movements of body-weight training, we will go over the structural and fundamental ways to use the specific exercises of Warriors Strength. In the kettlebell section we will be going over the basic fundamentals of the Kettlebell. In the medicine ball section we will be going over basic medicine ball exercises and how to convert them specifically into the movements of the martial arts.
The Warriors Path - Warriors Strength program is unique in that it is specially designed to train the combat artist and do so in the environment of the martial arts school. This will give the coach the opportunity to offer a broad spectrum of training to the students of their school and have it directly relate to what they are teaching in the martial arts.
Certification pricing structure
The overall cost of this program is $1200
To preregister for this certification contact Iris Mathews at 770-926-3030. Space is limited and it is filling up fast so call now. Individual private lessons with Coach Baker will be available upon request, you can get information on private training from Iris Mathews at the above number.